Professional Psychotherapy for Healing, Growth and Clarity

Our private clinic offers specialised psychotherapy services designed to enhance mental wellbeing and foster personal growth in a safe and supportive environment

A Personalised Approach

Therapy is an investment in your most valuable asset – yourself. Whether you’re navigating stress, relationship challenges, past trauma, or simply seeking deeper self-understanding, I provide a confidential and personalised space for meaningful change.

My clients are individuals who value expert guidance and are committed to their emotional well-being.

Together, we’ll work to:

  • Navigate life transitions with clarity and confidence
  • Reduce anxiety, burnout, and overwhelm
  • Heal from past wounds and build resilience
  • Strengthen relationships and communication

Helping with a number of issues, including:

Individual Therapy

One-on-one psychotherapy sessions tailored to your individual needs.

Couples Therapy

Counselling designed to improve communication and resolve conflicts in relationships.

Neurodiversity Support

psychotherapy

Tailored 1-2-1 therapy providing guidance, coping strategies, and support for neurodivergent individuals.

Carl Rogers

“It seems to me that the good life is not any fixed state. The good life is a process, not a state of being. It is a direction, not a destination.”

Carl Rogers, 1961/1995, pp. 185–186

Visit us

Manor Offices, Manor Road, Portslade Old Village, BN41 2PA

0743 122 3336 | tatiana.therapy@hotmail.com